Weigh In record (no journal entry) for 11 May 2018
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100.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 56.29g | Prot: 85.51g | Carbs: 214.99g.
Breakfast: Leite com Chocolate (Integral), Pão de Açúcar Pão Francês Integral, Scala Queijo Prato. Dinner: Caipiroska, Liv Up Batata Rústica com Alecrim, Ovo Frito, Drumet, Alcatra Grelhada. Snacks/Other: Purê de Batata Doce, Purê de Batata Baroa, Purê de Batatas (com Leite Integral). more...
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Losing 0.7 kg a Week
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CaosNyce's Weight History
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