早餐:起司鮪魚蛋三明治➕拿鐵 午餐:牛雜湯➕優格 晚餐:菇菇湯➕一顆蘋果 運動:30分,跑步機 早上空腹體重66.6 晚上睡前體重67.2
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67.2 kg
Lost so far: 5.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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Tina Huang's Weight History
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