Weigh In record (no journal entry) for 11 May 2018
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94.2 kg
Lost so far: 6.8 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 49.47g | Prot: 65.95g | Carbs: 96.21g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Shake. Lunch: Herbalife Protein Drink Mix, Herbalife Shake. Dinner: Dole Spring Mix Salad, Cucumber (with Peel), Kraft Greek Feta & Oregano Dressing, No Name Medium Cheddar Shredded Cheese, Egg. Snacks/Other: Kirkland Signature Apple Crumble Muffin, Kirkland Signature Greek Yogurt Blueberry. more...
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Losing 0.6 kg a Week
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2pretty25's Weight History
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