Weigh In record (no journal entry) for 11 May 2018
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69.1 kg
Lost so far: 47.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 34.57g | Prot: 50.15g | Carbs: 78.13g.
Lunch: Вареное Яйцо, Редис, Алель Филе Куриное, Food Master Ряженка, Молодая Морковь, Масло Подсолнечное, Белый Рис, Капуста. Dinner: Яблоко, Food Master Ряженка. more...
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Gaining 7 kg a Week
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