celine01115's Journal, 11 May 18

22P 61C 9F
辣雞里肌全麥三明治🥪+蘋果
吃不膩🤷‍♀️

View Diet Calendar, 11 May 2018:
1187 kcal Fat: 36.77g | Prot: 85.07g | Carbs: 132.49g.   Breakfast: 蘋果, kanu 拿鐵咖啡(kanu), 總統牌 低脂切片乾酪, 草莓鮮果醬, 全聯 雞里肌肉, 全麥土司, 小黃瓜, 金弘 花生醬. Lunch: 開元 戀牛奶球 保久乳, 雞蛋, 鯛魚, 杏鲍菇, 總統牌 低脂切片乾酪, 小白菜, San Remo 義大利尖管麵, 紅蘿蔔, 好菇道 菇類. Dinner: 義美 無糖黑豆漿. Snacks/Other: 麥當勞 (McDonald's) 冰炫風(Oreo). more...

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