Weigh In record (no journal entry) for 11 May 2018
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 11.57g | Prot: 83.96g | Carbs: 128.39g.
Breakfast: Mela, Latte di Soia, Caffè Espresso. Lunch: Caffè Macchiato, Cavolfiore, Pane Integrale, Mela, Pomodori. Dinner: Melone, Petto di Pollo, Carne, Fragole, Pomodori. Snacks/Other: Esselunga Ananas a Fette. more...
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Losing 2.8 kg a Week
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SuperFre#6's Weight History
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