Weigh In record (no journal entry) for 11 May 2018
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74 kg
Lost so far: 4.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 23.44g | Prot: 27.68g | Carbs: 58.29g.
Breakfast: Soy Milk. Lunch: Mie Ayam. more...
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Losing 4.2 kg a Week
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vitasapi's Weight History
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