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Магдалина11
Journal
11 May 18
Магдалина11's Journal, 11 May 18
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ноги 62
Берда 110
талия 90
под грудью 95
грудь 110
79.4 kg
Lost so far:
16.6 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2018:
1711 kcal
Fat: 43.51g | Prot: 70.86g | Carbs: 262.66g.
Breakfast:
Избенка Молоко Безлактозное, Nesquik Какао, Избенка Творог Мягкий Обезжиренный.
Lunch:
Макароны, Хычин.
Dinner:
Грецкие Орехи.
Snacks/Other:
Довга, Зефир.
more...
2935 kcal
Exercise:
ношение ребенка - 1 hour, Breastfeeding - 3 hours, Walking (moderate) - 3/mph - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Магдалина11's Weight History
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