Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mjmaxson
Journal
12 Jul 12
mjmaxson's Journal, 12 Jul 12
mjmaxson's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 July 2012
112 kg
Lost so far:
0 kg
.
Still to go:
19.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2012:
1767 kcal
Fat: 79.93g | Prot: 67.25g | Carbs: 198.85g.
Breakfast:
Semi-Skimmed Milk, mateys.
Lunch:
Diet Coca-Cola, Double Chocolate Chip Cookie, 6" Turkey Breast & Ham, Tangy Cheese.
Dinner:
taco.
Snacks/Other:
Banana Cream Pie.
more...
3375 kcal
Exercise:
Skiing (cross country) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mjmaxson's Weight History
View Complete History