继续平台期,瘦不下来了,痛苦
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49 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 10.67g | Prot: 19.26g | Carbs: 92.24g.
Breakfast: 巴比馒头 甜豆浆, 煮熟的鸡蛋白. Lunch: 凯撒沙拉加生菜, 新鲜意大利面(煮熟). Dinner: 面, 哈密瓜. Snacks/Other: 黑米糕. more...
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steady weight
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vivianbigbang's Weight History
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