Weigh In record (no journal entry) for 10 May 2018
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70.5 kg
Lost so far: 3.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 50.76g | Prot: 86.76g | Carbs: 185.41g.
Breakfast: Feijoada, Leite com Chocolate Desnatado, Café com Leite Desnatado, Misto Quente. Lunch: Legumes Cozidos, Músculo Bovino, Rosalito Arroz Integral. Snacks/Other: Activia Iogurte Aveia, Misto Quente, Ameixas, Ameixas. more...
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Losing 0.0 kg a Week
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KOPRENAKE's Weight History
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