Weigh In record (no journal entry) for 10 May 2018
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92 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1013 kcal
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Fat: 38.08g | Prot: 39.86g | Carbs: 98.52g.
Breakfast: AXA Havregrynsgröt. Lunch: Starköl, ICA Matjessill. Dinner: Tortilla, Majonnäs, Bacon, Bacon, Rågbröd, Rågbröd, Stekt Ägg utan Fett, Stekt Ägg utan Fett. Snacks/Other: Havrekaka. more...
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2589 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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