Weigh In record (no journal entry) for 11 May 2018
|
57.5 kg
Lost so far: 62.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 9.66g | Prot: 25.57g | Carbs: 40.55g.
Lunch: Pumpkin , Cauliflower, Pumpkin , Onions , Carrots . Dinner: Quest Bar White Chocolate Raspberry. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|