Weigh In record (no journal entry) for 10 May 2018
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80 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 42.69g | Prot: 63.87g | Carbs: 77.51g.
Breakfast: St. Marche Torta de Palmito. Lunch: Salada Verde Mista, Mandioca Frita, Bife de Carne de Vaca (apenas Parte Magra Consumida), Peixe Grelhado. Dinner: Ponkan, Ponkan, Queijo Minas, Manteiga (com Sal), Wickbold Pão de Forma Integral, Coxinha. Snacks/Other: Mexerica. more...
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Losing 1.5 kg a Week
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analuisafoz's Weight History
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