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1255 kcal
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Fat: 47.89g | Prot: 62.80g | Carbs: 144.35g.
Breakfast: Crownfield Havermout, AH Mango Gesneden, Magere Yoghurt. Lunch: Jumbo Tomaten Tapenade, Slankie Smeerkaas 20+, AH Snoepgroente Radijsjes, Gele Paprika's, Bosui of Lenteui, Kropsla, Nixe Tonijn Naturel, No Fairytales Bieten Tortilla. Dinner: AH Kastanjechampignons, Macadamia Noten, Bieten. Snacks/Other: Jumbo Houmous Pompoen, Jumbo Ansjovis in Kruidenolie, Van Der Meulen Rice Toast, Amandelen. more...
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2070 kcal
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Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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