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Магдалина11
Journal
10 May 18
Магдалина11's Journal, 10 May 18
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Weigh In record (no journal entry) for 10 May 2018
80 kg
Lost so far:
16 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2018:
1132 kcal
Fat: 20.06g | Prot: 56.18g | Carbs: 180.23g.
Breakfast:
Макароны, Довга.
Lunch:
Довга.
Dinner:
Избенка Творог Мягкий Обезжиренный.
more...
2846 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Bathing - 1 hour, ношение ребенка - 1 hour, Cooking - 1 hour, Breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 7 hours, Walking (slow) - 2/mph - 2 hours.
more...
Losing 3.5 kg a Week
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Магдалина11's Weight History
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