Магдалина11's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

80 kg Lost so far: 16 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

1132 kcal

Fat: 20.06g | Prot: 56.18g | Carbs: 180.23g. Breakfast: Макароны, Довга. Lunch: Довга. Dinner: Избенка Творог Мягкий Обезжиренный. more...

2846 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Bathing - 1 hour, ношение ребенка - 1 hour, Cooking - 1 hour, Breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 7 hours, Walking (slow) - 2/mph - 2 hours. more...

Losing 3.5 kg a Week

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Магдалина11's Journal, 10 May 18

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