Weigh In record (no journal entry) for 10 May 2018
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115.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 71.09g | Prot: 165.87g | Carbs: 77.78g.
Lunch: Pommes Rouges Delicieuses, Valblanc Fromage Blanc 0%, Blanc d'Oeuf Cuit, Omelette ou Oeuf Brouillé, Edam Fromage , Isla Mondial Blanc de Poulet . Dinner: Maïs, Carottes, Florette Batavia, Pommes Rouges Delicieuses, Valblanc Fromage Blanc 0%, Pilon de Poulet (Peau Pas Mangée). Snacks/Other: Carrefour Cacahuètes Grillées, Valblanc Fromage Blanc 0%. more...
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3013 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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