Weigh In record (no journal entry) for 10 May 2018
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69.3 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 18.21g | Prot: 42.14g | Carbs: 158.46g.
Breakfast: Kiwi, Confitures et Conserves, Beurre, Cora Biscottes sans Sel. Lunch: Pamplemousse, Oranges, Brocoli, Poireaux, Riz Blanc. Dinner: Activia Yaourt Figue, Amora Sauce au Poivre, Le Gaulois Escalope de Dinde. more...
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1890 kcal
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Exercise:
Aquabiking - 30 minutes, Resting - 23 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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khadouma's Weight History
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