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we beginnen de dag goed!
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1301 kcal
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Fat: 38.82g | Prot: 51.21g | Carbs: 180.54g.
Breakfast: Spinazie, Lidl Bevroren Bosvruchten, Lidl Griekse Yoghurt, Hardgekookt Ei, Banaan. Lunch: Margarine, Milner Extra Gerijpt, Lidl Filet Americain, Jumbo Oerbrood Spelt, Hardgekookt Ei. Dinner: AH Groente Roerbakmix, C1000 Mie Nestjes, Honig Mix Voor Nasi Speciaal. Snacks/Other: Druiven, Snack A Jacks Chocolate Chip. more...
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 Comments
Ziet er lekker uit! Wat zit er in?
10 May 18 by member: flexjeM
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100 gram rood fruit
1 banaan
75 gram griekse yoghurt
Handje verse spinazie
En wat water om het beter te kunnen blenden!
10 May 18 by member: Anoukrebbel
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10 May 18 by member: flexjeM
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Anoukrebbel's Weight History
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