Weigh In record (no journal entry) for 10 May 2018
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113.9 kg
Lost so far: 5.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 72.19g | Prot: 48.14g | Carbs: 320.51g.
Breakfast: Kellogg's Frosties, Kellogg's Special K Red Fruit, Emmi Jogurt Pur Erdbeer, Milch, Kaffee mit Milch und Zucker. Lunch: Banane, Äpfel, Migros Aargauer Traum. Dinner: Aprikosenkonfitüre, Migros Butter, Coop Sonnenbrot. Snacks/Other: Schokoladeneier, Migros Rhabarber-Vanille Joghurt, Wernli Chocoly, Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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