Weigh In record (no journal entry) for 10 May 2018
|
102.3 kg
Lost so far: 2.5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 51.18g | Prot: 50.07g | Carbs: 192.27g.
Breakfast: Meergranenbrood, Euro Shopper Kalkoenfilet. Lunch: AH Verse Stamppot Andijvie. Dinner: Bolletje Kaas Pepsels. Snacks/Other: McDonald's Cola-Cola (Groot), Kiwi. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ess123456's Weight History
|