Weigh In record (no journal entry) for 10 May 2018
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68.1 kg
Lost so far: 48.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 31.86g | Prot: 88.07g | Carbs: 227.61g.
Lunch: Пшеничный Хлеб (Уменьшеные Калории), Капуста Белокочанная, Алель Филе Куриное, Добрая Буренка Творог 1%, Яблоко, Масло Подсолнечное. Dinner: Яблоко. more...
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Gaining 2.1 kg a Week
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