tatianaaa_m's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

46 kg Lost so far: 19 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

1602 kcal

Fat: 75.58g | Prot: 76.15g | Carbs: 153.31g. Breakfast: Alpro Bio Soya Original, Nestle Хлопья Фитнесс. Lunch: Vитамин Летняя Смесь, Лосось на Пару. Dinner: M&M's Драже с Молочным Шоколадом, Окрошка на Кефире. Snacks/Other: Фисташки, Bio Баланс Кефирный 1%, Ekselence Мороженое Карамельное, Сыробогатов Сыр Король Сыров, Яблоко. more...

193 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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tatianaaa_m's Journal, 09 May 18

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