Weigh In record (no journal entry) for 09 May 2018
|
104.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1810 kcal
|
Fat: 84.16g | Prot: 64.62g | Carbs: 201.43g.
Breakfast: Delisse Yaourt Crémeux, Thé Earl Grey, Jus d'Orange. Lunch: Sandwich Jambon Beurre, McDonald's Frites (Moyenne). Snacks/Other: Cristaline Eau de Source, Cristaline Eau de Source, Cristaline Eau de Source, Picard Café Liégeois Glacé, Thé Earl Grey, Oeuf Mimosa, Oeuf Mimosa, Sandwich Jambon Beurre. more...
|
|
3580 kcal
|
Exercise:
Running - 6/mph - 25 minutes, Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours and 35 minutes, Sleeping - 7 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|