:)
|
771 kcal
|
Fat: 43.39g | Prot: 27.77g | Carbs: 77.65g.
Breakfast: Ceviz, Sütaş Süzme Peynir, Kıvırcık Lahana, Kırmızı Domates. Dinner: Sucuk, Çörekotu, Bulgur (Pişmiş), Zeytinyağı, Kırmızı Domates, Ispanak, Elma. Snacks/Other: Limon, Özkaynak Maden Suyu. more...
|
|
2075 kcal
|
Exercise:
Cooking - 30 minutes, Fitness Training (Workout) - 15 minutes, Leg Raises - 15 minutes, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 10 minutes, Sleeping - 6 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 14 minutes, Plank - 1 minute. more...
|
|
Comments
Hemen söylicem bi dakika 😂😂
09 May 18 by member: nisanurhanim
|
The world's fastest indian diyo atlet falan heralde 😂😂😂
09 May 18 by member: nisanurhanim
|
09 May 18 by member: nisanurhanim
|
hayaller pesinden gitmekk...emekli olsam bahceli evim olsa masamda papatyamm yaninda mis gibi cayimm olsa..cocuklarimla ailemle bereabeee inslh
09 May 18 by member: seviyorummm
|
O da öyle diyo eğer hayallerinizin peşinden gitmicekseniz bi sebzeden, meyveden, etten, ağaçtan ne farkınız var diyo 😁😂😂 ot da demek istemiş olabilir belki alttan alttan ama hakaret olmasın diye dememiştir 😂😂😂
09 May 18 by member: nisanurhanim
|
09 May 18 by member: nisanurhanim
|
09 May 18 by member: nisanurhanim
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nisanurhanim's Weight History
|