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928 kcal
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Fat: 7.96g | Prot: 159.42g | Carbs: 54.12g.
Lunch: Cocktailtomaten, Erlenhof Grüner Spargel, Wilhelm Brandenburg Hähnchenfilet. Dinner: Wilhelm Brandenburg Hähnchenfilet, Gemischter Salat. Snacks/Other: Layenberger 3K Protein Shake Schoko-Kaffee, Romanza Eis Frozen Skyr Nordische Kirsche. more...
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1933 kcal
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Exercise:
Running (jogging) - 5/mph - 45 minutes, Shopping - 1 hour and 30 minutes, Housework - 2 hours and 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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mianervosa's Weight History
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