Weigh In record (no journal entry) for 09 May 2018
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73.5 kg
Lost so far: 7.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 10.91g | Prot: 22.35g | Carbs: 78.45g.
Breakfast: Нектарины, Огурец (с Кожурой). Lunch: Гречка с Курицей. Snacks/Other: Зеленое Яблоко, Нектарины. more...
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Losing 4.2 kg a Week
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SvetlanaKarpova1's Weight History
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