Weigh In record (no journal entry) for 09 May 2018
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76.2 kg
Lost so far: 7.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 55.06g | Prot: 55.45g | Carbs: 103.27g.
Breakfast: Morangos, Ovo Mexido. Lunch: Sweet Grape Tomate-Uva, Pepino Japonês, Repolho Verde, Macarrão sem Carne com Molho de Tomate, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Sadia Bacon em Cubos, Sopa de chuchu. Snacks/Other: Lindt Chocolate 70% Cacau, Vinho Branco de Mesa, Lindt Chocolate 70% Cacau. more...
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Losing 0.2 kg a Week
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Bruna.platt's Weight History
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