NikkiMarie's Journal, 19 Apr 10

Weigh In record (no journal entry) for 19 April 2010
60.5 kg Lost so far: 0.3 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2010:
2346 kcal Fat: 90.46g | Prot: 44.90g | Carbs: 319.21g.   Breakfast: Cinnamon Muffin, Orange Juice. Lunch: country crock, brown rice, frozen green beans, Chicken, shake and bake chicken. Dinner: haagen-dazs, boar's head cheese, boar's head turkey. Snacks/Other: Whole Fruit Bars - Lime, Chips Ahoy Chewy Chocolate Chip Cookies, real italian ice, snyder's. more...
1760 kcal Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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NikkiMarie's Weight History


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