vale30800's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018
62.8 kg Lost so far: 1.7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
1460 kcal Fat: 55.21g | Prot: 41.72g | Carbs: 198.11g.   Breakfast: Harry's Doowap Pépites de Chocolat au Lait, Cracotte Craquinette Fraise . Lunch: Baguette, Graines de Tournesol Décortiquées, Quinoa (Cuit), Carottes, Oeuf Mollet, Vinaigrette, Tomates Cerises, Concombre (Pelé). Dinner: Fromage Bleu ou Roquefort, Pain, Riz Blanc, Monoprix Beurre Doux, Asperge, Huile Végétale. Snacks/Other: Milka Chocolat au Lait, St Michel Madeleines (25g). more...
Losing 2.1 kg a Week

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vale30800's Weight History


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