snailrunner's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018
59.6 kg Lost so far: 2.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
743 kcal Fat: 21.61g | Prot: 50.03g | Carbs: 89.29g.   Lunch: Gala Apples, Tesco Seedless Green Grapes, Liberte Blueberry Yoghurt, Blueberries. Dinner: Protein World Slender Blend, Aldi Unsweetened Almond Milk. Snacks/Other: Aldi British Mature Cheddar Slices, Kellogg's Special K Chocolate & Raspberry Cereal Bar. more...
1844 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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snailrunner's Weight History


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