Weigh In record (no journal entry) for 09 May 2018
|
57.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2180 kcal
|
Fat: 80.29g | Prot: 134.93g | Carbs: 226.39g.
Breakfast: St Hubert Oméga 3, Myprotein Pain Protéiné, Crêpes Nature. Lunch: Marque Repère Huile de Tournesol, Haricots Verts(Congelés), L Etat du Volailler Dinde, Crêpes Nature. Dinner: St Hubert Oméga 3, Blanc d'Oeuf Cuit, Jaune d'Oeuf, Heudebert La Biscotte, Banane. Snacks/Other: Sojasun Yaourt Nature, Myprotein Pain Protéiné, Bonne Maman Confiture Fraises, Ker Cadelac Petit Beurre. more...
|
|
1624 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
musclesophie66's Weight History
|