Weigh In record (no journal entry) for 08 May 2018
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62.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 57.70g | Prot: 53.30g | Carbs: 119.58g.
Breakfast: Мёд, Грецкие Орехи, Творог. Lunch: Вареное Яйцо, Салат Овощной со Сметаной, Сосиска, Рис. Dinner: Молоко, Салат Овощной со Сметаной, Жареное Яйцо. more...
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Losing 3.2 kg a Week
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litdiana's Weight History
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