Dounss05's Journal, 08 May 18

Dounss05's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 May 2018

73.8 kg Lost so far: 10.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

868 kcal

Fat: 26.82g | Prot: 51.97g | Carbs: 104.18g. Lunch: Moutarde, Beurre, Haricots Verts, Lustucru Riz Long Grain, Blanc de Poulet. Dinner: Champignons, Charcuterie de Dinde ou Blanc de Poulet, Oeuf. Snacks/Other: Carrefour Crunchy Muesli Mélange de 4 Noix. more...

2030 kcal

Exercise: Insanity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dounss05's Weight History

View Complete History

Dounss05's Journal, 08 May 18

Submit a Comment

Dounss05's Weight History