pujianachie's Journal, 08 May 18


View Diet Calendar, 08 May 2018:
1670 kcal Fat: 53.33g | Prot: 106.76g | Carbs: 213.21g.   Breakfast: Tempe Bacem, Terung, Jeruk, Buncis, Wortel, Putih Telur, Quaker Instant Oatmeal. Lunch: Kemangi, Kerupuk Makanan Ringan, Jamur Putih (Ditumis), Nasi Merah (Butir-Sedang, Dimasak), Tempe, Daging Dada Ayam (Ayam Pedaging). Dinner: Tempe, Bimoli Minyak Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Labu Siam, Labu. Snacks/Other: Khong Guan Saltines Vegetables Crackers, Keripik Pisang, Delfi Twister Minis Black, Apel Fuji. more...
8 kcal Exercise: Samsung Health - 24 hours. more...

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