Weigh In record (no journal entry) for 08 May 2018
|
56.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 10.71g | Prot: 33.80g | Carbs: 8.96g.
Breakfast: Вареное Яйцо, Хек Отварной, Огурец (без Кожуры), Пекинская Капуста. Lunch: President Творог 5%. Dinner: Ферма Кефир 2,5%. Snacks/Other: Зеленый Листовой Салат, Куриная Грудка Отварная, Огурец (без Кожуры), Петрушка, Укроп. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|