Weigh In record (no journal entry) for 08 May 2018
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102.6 kg
Lost so far: 2.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 66.12g | Prot: 42.16g | Carbs: 203.42g.
Breakfast: AH Hollandse Aardbeien, Quaker Cruesli, Magere Kwark. Lunch: Blue Band Goede Start, AH Goudse Kaas Jong Belegen 48+, Bonne Maman Aardbeien Confiture, Bruine Boterham. Dinner: Bitterballen, Friet Speciaal. Snacks/Other: Cup-A-Soup Asperge, Banaan, Bolletje Brosse Eierkoek. more...
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Losing 15.4 kg a Week
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ess123456's Weight History
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