Weigh In record (no journal entry) for 08 May 2018
|
77.2 kg
Lost so far: 12.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 16.40g | Prot: 51.83g | Carbs: 127.99g.
Breakfast: Yomo Delta Yogurt Greco 0%, Monster Energy Ultra, Weetabix Formelle di Frumento Integrale. Lunch: Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Barilla Mezze Maniche Rigate, Sugo di Pomodoro. Dinner: Coop Pomodori Pelati, Morato Bocconcini, Rovagnati Snello Prosciutto Cotto, Bieta Lessa, Fragole. Snacks/Other: Marzapane, Lindt Cioccolato Fondente 99%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calavera73's Weight History
|