Weigh In record (no journal entry) for 08 May 2018
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104.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2511 kcal
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Fat: 140.23g | Prot: 114.53g | Carbs: 192.62g.
Breakfast: Andros Compote, Jus d'Orange, Thé Earl Grey. Lunch: Adélie Cône Vanille, Adélie Cône Vanille, Lasagne à la Viande, Lasagne à la Viande, Merguez, Coeur de Lion Camembert, Baguette. Snacks/Other: Cristaline Eau de Source, Café, Cristaline Eau de Source, Café. more...
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3173 kcal
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Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Losing 5.6 kg a Week
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