Weigh In record (no journal entry) for 08 May 2018
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59.2 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 104.11g | Prot: 59.56g | Carbs: 16.52g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Espresso Coffee, Butter, The Protein Bread Co Protein Bread. Lunch: SlendierSlim Konjac Rice, Keto Spaghetti. Dinner: Keto Beef Strog, The Fresh Salad Co Coleslaw. Snacks/Other: Keto Blueberry Muffin. more...
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1660 kcal
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Exercise:
Vibrating Platform Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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missdemoness1's Weight History
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