Weigh In record (no journal entry) for 08 May 2018
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 50.56g | Prot: 65.65g | Carbs: 163.49g.
Breakfast: 蓝莓, 圣女果, 火龙果, 煮鸡蛋, 卡布奇诺咖啡, 安井 红糖馒头. Lunch: 猪背小排, 红烧鲫鱼, 香干, 炒空心菜, 白玉米棒(无盐,冷冻,水煮), 红薯/地瓜. Dinner: 蒙牛 原味酸牛奶, 炒空心菜. Snacks/Other: 香蕉. more...
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Losing 1.4 kg a Week
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逍遥游23122's Weight History
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