Weigh In record (no journal entry) for 08 May 2018
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42.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 45.73g | Prot: 57.54g | Carbs: 117.29g.
Breakfast: 稻香村 芝麻瓦片, 豆浆, 芝士比萨饼. Lunch: 良品铺子 扁桃仁, 皮蛋, 豆浆, 干枣. Dinner: 牛肉, 馒头, 酸奶, 煎豆腐, 炒青菜. Snacks/Other: 冰淇淋甜筒. more...
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Losing 0.3 kg a Week
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Yana-1025's Weight History
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