gardengirl_eden's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
74.8 kg Lost so far: 1.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
1283 kcal Fat: 77.33g | Prot: 74.79g | Carbs: 38.31g.   Breakfast: Kraft Natural Mozzarella String Cheese, Calavo Avocado. Lunch: America's Choice Natural Almonds, Earth's Best Baked Mini Beef Meatballs, Trader Joe's Truffle Marcona Almonds, Espresso Coffee, Whole Milk (Calcium Fortified), Cashew Nuts , Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade) . Dinner: Hellmann's Real Mayonnaise, Cucumber (with Peel) , Tapenade, Tillamook Pepper Jack Cheese, Baby Spinach, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked) . Snacks/Other: Champagne. more...
2010 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.8 kg a Week

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gardengirl_eden's Weight History


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