jando_sai's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
98.8 kg Lost so far: 13.7 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
1994 kcal Fat: 51.60g | Prot: 122.68g | Carbs: 262.06g.   Breakfast: Mangos, Bolillo, Ensalada Mixta. Lunch: Pescado Plancha, Té Endulzados con Azúcar, McCormick Mermelada de Fresa, Bolillo, Espaguetis, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Toks Consomé con Pechuga de Pollo. Dinner: Coronado Cajeta Envinada, Bimbo Pan Tostado. more...
3612 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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jando_sai's Weight History


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