Weigh In record (no journal entry) for 07 May 2018
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57.4 kg
Lost so far: 7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 18.05g | Prot: 16.69g | Carbs: 78.58g.
Breakfast: Лента Сыр Голландский 45%, Рис Отварной. Lunch: Яблоко, Красная Звезда Птичье Молоко. Snacks/Other: Простоквашино Молоко Отборное 3,5%. more...
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Losing 0.7 kg a Week
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anstsyyyy's Weight History
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