Almoco saudavel! #vegetarian food
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1118 kcal
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Fat: 27.00g | Prot: 29.85g | Carbs: 188.62g.
Breakfast: Planta Manteiga, Pingo Doce Bolo do Caco. Lunch: Sweet Rice with Honey, Quaker Aveia, Cem Porcento Lentilhas Verdes, White Rice, Cooked Pinto, Calico or Red Beans. Dinner: Spinach Soup. Snacks/Other: Gullón Bolacha Digestiva sem Açúcar. more...
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1562 kcal
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Exercise:
Cooking - 15 minutes, Studying - 1 hour, Handball - 20 minutes, Running (jogging) - 5/mph - 5 minutes, Walking (slow) - 2/mph - 2 hours and 45 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Sitting - 7 hours. more...
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danishred's Weight History
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