Weigh In record (no journal entry) for 07 May 2018
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87.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 22.26g | Prot: 31.92g | Carbs: 67.00g.
Lunch: Aldi Halfvolle Melk, Nestlé Fitness Natuur Cornflakes. Dinner: Hardgekookt Ei, Radijs, Regalo Zilveruitjes, Cherrytomaten, Tonijn Salade met Ei. more...
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Losing 1.1 kg a Week
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