Weigh In record (no journal entry) for 07 May 2018
|
69.8 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 12.16g | Prot: 29.88g | Carbs: 70.41g.
Breakfast: Красная Цена Творог 1,8%, Хлебзавод 28 Лаваш Тонкий для Рулетов, Сахар, Кофе с Молоком. Snacks/Other: Золотой Колос Пирожок с Яблоком. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|