Weigh In record (no journal entry) for 07 May 2018
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53.4 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 10.38g | Prot: 43.78g | Carbs: 113.72g.
Breakfast: Помидоры, Огурец (с Кожурой), Куриное Филе Вареное, Макароны Отварные. Lunch: Зефир, Чай с Лимоном и Сахаром, Простоквашино Сметана 20%, Борщ со Свининой. Dinner: Огурец (с Кожурой), Красные Помидоры, Куриное Филе Вареное. Snacks/Other: Банан. more...
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1362 kcal
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Exercise:
Exercise Machine - 10 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours and 54 minutes. more...
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Losing 0.9 kg a Week
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Lis_Nata's Weight History
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