Weigh In record (no journal entry) for 07 May 2018
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55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 15.00g | Prot: 19.72g | Carbs: 105.69g.
Breakfast: Energen Sereal Coklat, Singkong Goreng. Dinner: Ikan Mujair Goreng, Bayam Dimasak (dari Segar), Nanas. Snacks/Other: Superindo Kerupuk Kemplang Panggang. more...
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Gaining 0.3 kg a Week
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maimuntarma's Weight History
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